WHAT'S HAPPENING AT VIA?
A LOT, SO RESERVE
YOUR SPOT!
Join us during the next Yoga in the Park, on August 8th. If you prefer something more exclusive, join the next Gathering on September 5th, a monthly Via Lab experience designed to help you slow down, reconnect, and explore wellness through guided reflection, mindfulness, nourishment, and community. Space is limited. Reserve your spot today.
I'M READY TO INVITE YOU IN.
After a year of preparation, I'm finally ready to invite you in. Join me for an exclusive Early Access Experience before Via officially opens on August 1.
Multiple DatesSat, Sep 05109 W Troy St suite 1207This month, we're exploring the practice of observing. Together, we'll slow down and notice our thoughts, emotions, behaviors, physical sensations, and patterns with curiosity rather than judgment. Through guided reflection, conversation, mindfulness, and journaling, we'll create space to simply obs
Sat, Aug 15Porter Park & Events PlazaCelebrate summer with a colorful morning of movement, laughter, and community! Wear your favorite tie-dye, bring your mat, and join us for a beginner-friendly yoga class filled with good vibes and meaningful connection. Whether you're coming with friends or meeting new ones, everyone is welcome!
Sat, Aug 08Slocomb GazeboCelebrate summer with a colorful morning of movement, laughter, and community! Bring your mat, and join us for a beginner-friendly yoga class filled with good vibes and meaningful connection. Whether you're coming with friends or meeting new ones, everyone is welcome!
What is the FREQBAR?
Think of it as an open-invite happy hour for your nervous system. The name comes from frequency, because everything in your body operates at a specific rhythm, and stress knocks you out of tune. FREQBAR is a fun, high-vibe community pop-up where you drop in to recalibrate.
The experience is simple: you show up, clear out mental clutter with a guided breathing session, and then bathe your cells in the pure, healing frequencies of seven crystal bowls. It is a collective space to drop your stress, catch a good vibe, and leave completely tuned up!
Don't forget your mat!
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