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I'M READY TO INVITE YOU IN.

After a year of preparation, I'm finally ready to invite you in. Join me for an exclusive Early Access Experience before Via officially opens on August 1.

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VIA
SOMATIC
YOGA CLASSES

RESERVE YOUR SPOT!

Join for yoga sessions at Via Lab, Monday through Thursday. Whether you’re looking to build strength, improve flexibility, slow down, or simply make time for yourself, there’s a practice waiting for you.

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Find your class, choose your practice, and book your spot.

Class Schedule

YOGA
IN THE PARK

Join us for the next Yoga in the Park, a community wellness experience that brings movement, mindfulness, and connection outdoors. Our next gathering takes place October 10th.

  • Yoga in the Park
    Yoga in the Park
    Multiple Dates
    Yoga in the Park
    Sat, Oct 10
    Porter Park & Events Plaza
    Ready for some friendly competition? Rep your football team, bring your mat, and join us for a beginner-friendly yoga class filled with good vibes and meaningful connection. Whether you're coming with friends or meeting new ones, everyone is welcome!
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  • The Gathering
    The Gathering
    Multiple Dates
    The Gathering
    Sat, Nov 07
    109 W Troy St suite 1207
    This month, we're exploring the practice regulating. We can begin to support ourselves with intention. Together, we'll explore practices that help regulate the nervous system, restore balance, and cultivate a greater sense of calm through reflection, mindfulness, and conversation.
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What is the FREQBAR?

Think of it as an open-invite happy hour for your nervous system. The name comes from frequency, because everything in your body operates at a specific rhythm, and stress knocks you out of tune. FREQBAR is a fun, high-vibe community pop-up where you drop in to recalibrate.

The experience is simple: you show up, clear out mental clutter with a guided breathing session, and then bathe your cells in the pure, healing frequencies of seven crystal bowls. It is a collective space to drop your stress, catch a good vibe, and leave completely tuned up!

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Don't forget your mat!

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